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Home Basketball 12 Banned Moves in Basketball: All You Need to Know

12 Banned Moves in Basketball: All You Need to Know

Basketball, a globally revered sport, is governed by a comprehensive set of rules designed to maintain fairness, safety, and the integrity of the game. While the essence of basketball encourages creativity and athleticism, certain moves are explicitly banned to prevent injury, ensure competitive balance, and maintain the spirit of sportsmanship. This article delves into these prohibited actions, exploring their implications on the game and the rationale behind their prohibition.

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1. Travelling

Travelling, one of the most common violations, occurs when a player holding the ball moves one or both feet illegally. The rules stipulate that a player must dribble the ball while moving; otherwise, they are limited to a “pivot foot,” which must remain stationary unless the player is passing or shooting. Travelling disrupts the flow of the game and gives an unfair advantage, allowing players to cover more ground without the necessary skill of dribbling.

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The NBA, FIBA, and other basketball leagues have slightly different interpretations of travelling, but the core principle remains the same. In recent years, the NBA has faced scrutiny over perceived leniency in enforcing this rule, particularly with the advent of “gather steps” and “Euro steps.” These nuanced moves blur the lines, challenging referees to distinguish between legal and illegal footwork.

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2. Double Dribble

A double dribble violation occurs when a player stops dribbling, holds the ball, and then resumes dribbling. This rule is fundamental to maintaining the flow and skill level of the game. It ensures that players cannot change their mind once they have stopped dribbling, thus preventing indecisiveness from affecting the play. Double dribbling provides an unfair reset of the player’s position and stance, which is why it’s penalized across all levels of basketball.

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3. Carrying (Palming) the Ball

Carrying, or palming, happens when a player lets the ball rest in one or both hands while dribbling. This can provide an unfair advantage by allowing the player to momentarily stop and then change direction or speed abruptly, which is not permitted. The legal dribble requires the ball to be continuously tapped by the hand to the floor, maintaining a continuous flow. Carrying disrupts this and can deceive defenders, hence its prohibition.

4. Goaltending and Basket Interference

Goaltending and basket interference are closely related violations that prevent players from unfairly altering the trajectory or outcome of a shot on its way to the basket. Goaltending occurs when a defensive player touches the ball while it is on a downward trajectory towards the basket or already on the rim. Basket interference includes actions such as touching the ball while it is on the rim or within the cylinder extending above the rim.

These rules are crucial for maintaining the integrity of scoring. Without these prohibitions, taller or more athletic players could easily prevent almost all shots, making scoring disproportionately difficult and skewing the balance of the game.

5. Three-Second Violation

The three-second violation restricts offensive players from remaining in the painted area, or the key, for more than three consecutive seconds while their team has the ball. This rule prevents players from “camping” near the basket to gain an unfair positional advantage. It encourages movement and spacing, essential aspects of offensive strategy in basketball. A defensive three-second violation also exists in the NBA, penalizing defenders for staying in the paint without actively guarding an opponent.

6. Illegal Screens and Blocking Fouls

Screens, or picks, are fundamental in creating open shots and driving lanes. However, an illegal screen occurs when the player setting the screen is moving at the time of contact or does not give sufficient space for the defender to avoid contact. Similarly, blocking fouls are called when a defender impedes an offensive player’s progress without establishing a legal guarding position. Both violations are crucial in preventing unfair advantages and ensuring player safety.

7. Hand-Checking

Hand-checking was a common defensive tactic in the past, where defenders used their hands to impede the progress of offensive players. Over time, hand-checking was banned to promote freer movement, making the game more fluid and offensively oriented. This rule change has had a significant impact, leading to higher scoring games and emphasizing skillful, rather than physical, defense.

8. Flopping

Flopping, or exaggerated falls to draw fouls, undermines the integrity of the game by manipulating referees into calling fouls that did not occur or were exaggerated. Leagues such as the NBA have implemented fines and penalties for players caught flopping, aiming to preserve fair play and genuine competition. The crackdown on flopping emphasizes sportsmanship and discourages deceptive practices that detract from the game’s authenticity.

9. Punching and Fighting

Basketball is a contact sport, but it strictly prohibits any form of fighting, including punching or other violent actions. The consequences of such actions are severe, often resulting in immediate ejections, suspensions, and fines. The zero-tolerance policy on fighting ensures that the sport remains competitive yet safe, maintaining a family-friendly environment and protecting players from serious injury.

10. Flagrant and Technical Fouls

Flagrant fouls involve excessive or violent contact that could potentially injure an opponent. These are categorized into Flagrant 1 and Flagrant 2, with Flagrant 2 being more severe and often resulting in ejection. Technical fouls, on the other hand, are assessed for unsportsmanlike conduct, such as arguing with referees, using inappropriate language, or other non-contact infractions. These fouls are crucial for maintaining discipline and respect among players, coaches, and officials.

11. Kickball Violation

A kickball violation is called when a player deliberately uses their foot or leg to contact the ball. Basketball rules stipulate that the ball must be played with the hands, and using the feet can unfairly disrupt the flow of the game. Accidental contact is not penalized, but deliberate actions are, to preserve the intended dynamics of the sport.

12. Backcourt Violation

Once the offensive team advances the ball past the midcourt line, they are prohibited from returning it to the backcourt. This rule prevents teams from stalling and encourages continuous offensive pressure. The backcourt violation ensures that the game remains dynamic and fast-paced, discouraging overly defensive or conservative play.

SEE ALSO   How to Excel in Basketball

Conclusion

Basketball’s banned moves and violations are designed to uphold the sport’s integrity, safety, and fairness. These rules balance the natural physicality of the game with the need to protect players and ensure a level playing field. As basketball evolves, so do its regulations, continually adapting to new styles of play and maintaining the sport’s dynamic nature. Understanding these banned moves is essential for players, coaches, and fans alike, fostering appreciation for the skill, strategy, and sportsmanship that define basketball.

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